IBS Sano - Low FODMAP Recipes - Logo Background Gluten & lactose free and Low FODMAP Recipe - Lemon French toast with raspberries


2 eggs, beaten

100ml lactose free milk

zest 1 lemon

4 tbsp caster sugar

4 slices gluten free bread

50g lactose free butter

1 tbsp lemon juice

200g fresh raspberries

Lactose free custard to serve


Mix the eggs, lactose free milk, lemon zest and 1 tbsp sugar in a shallow dish.

Add the gluten free bread, then turn in the liquid until well soaked.

Heat the remaining lactose free butter in a large non- stick frying pan, then add the slices of gluten free  bread and fry on each side until golden brown.

Put two slices on each plate, sprinkle with the remaining sugar, then spoon over the rasberries.

Serve as they are or with lactose free custard - click here for recipe.

Recipe adapted from: Good Food

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