IBS Sano - Low FODMAP Recipes - Logo Background

Ingredients


2 bananas

4 scoops lactose free yogurt

handful of berries (we used strawberries, blueberries and raspberries)

4 tbsp low FODMAP granola

2 slices pineapple (optional)

Mint leaves to serve (optional)










Method


Peel the bananas and split them down the centre. Place in 2 bowls, cut-sides facing upwards.

Over the banana halves, place the scoops of lactose free yogurt on top, add the berries and scatter over the granola.

If using, top with pineapple slices and mint leaves.


Recipe adapted from: Good Food


Recipes Low FODMAP and Gluten Free Recipe - Breakfast banana split
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