Ingredients


For the parsley pesto

30g/1oz flatleaf parsley leaves (no stalks)

1tbsp garlic infused oil

40g/1½oz freshly grated parmesan

30g/1oz pine nuts

75ml/2½fl oz extra virgin olive oil

Salt












Method


Put all the ingredients except the oil and salt into the food processor.

 Whiz for a second or two, add the oil and a little salt. Taste and correct seasoning.


Recipe adapted from: Good Food

Recipes IBS Sano - Low FODMAP Recipes - Logo Background
Recipes
Recipes Recipes
Share on Facebook Share on Twitter Share on LinkedIn Share on Tumblr Share on Google Bookmarks Share on Reddit Share on Stumble Upon
Low FODMAP Recipe and Gluten Free Recipe - Chicken and zucchini skewers