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Ingredients


2 large peppers, halved, deseeded but stalks left on

1 tsp ground cumin

1 tsp ground coriander

400g can chopped tomatoes

1tbsp garlic infused oil

1 red chili, deseeded and finely chopped

1 small eggplant/aubergine, cut into small cubes

small bunch coriander, chopped

1 large egg

25g low-fat feta cheese, finely grated

2 handfuls rocket

lime wedges, for squeezing over






Method

 

Heat oven to 190C/170C fan/gas 5. Place the pepper halves in a shallow baking dish, skin-side up, and roast for 15-20 mins.

Meanwhile, tip the spices into a pan and warm briefly to release their flavour. Tip in the tomatoes and stir in the chilli, eggplant/aubergine and garlic oil.

Cover the pan and cook for 20 mins, stirring occasionally. Try not to add any extra liquid; the mixture should be quite dry. Stir in the coriander.

Meanwhile, beat the egg with the feta. Turn the peppers over and pile the eggplant/aubergine mixture into each one, packing it down as much as you can.

Top with the feta mixture and return to the oven for 10 mins more until the topping has lightly set. Don’t worry if some of it flows off, as it will just set in the dish. Serve the peppers on the rocket with lime wedges for squeezing over.


Recipe adapted from: Good Food

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