1 small gluten free baguette, cut into 12 slices

Or gluten free bread toasted and cut into triangles

2 tbsp olive oil

140g white crabmeat

1 red chili, deseeded and finely chopped

1 tbsp cilantro, chopped

zest and juice 1 lime


Heat oven to 200C/180C fan/gas 6. Put the gluten free baguette/bread slices onto a baking tray, drizzle over half the oil, add some seasoning, then bake for 5 mins until golden at the edges.

Meanwhile, mix the crab, chili, cilantro, lime zest and juice with the remaining oil and some seasoning, then spoon on top of the toast just before you serve.

Recipe adapted from: Good Food

Gluten Free and Low FODMAP Recipe -  Crab, lime & chilli toasts
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Recipes Low FODMAP Recipe - Crab, lime & chili toasts
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