½ small gluten free ciabatta loaf

2 tbsp olive oil

4 tomatoes, roughly chopped

½ cucumber, roughly chopped

handful pitted black olives

100g feta cheese

handful fresh basil leaves

splash balsamic vinegar


Heat grill to high. Cut the gluten free ciabatta into bite-size pieces and spread out in a single layer on a baking sheet.

Drizzle over 1 tbsp oil. Grill for 3-4 mins, turning the pieces of gluten free bread occasionally, until just golden. Leave to cool.

Put the toasted gluten free ciabatta in a serving bowl with tomatoes, cucumber, olives and feta.

Tear up the basil, then scatter over the salad. Whisk the balsamic and remaining olive oil together and drizzle over, then mix gently to combine.

Recipe adapted from: Good Food

Recipes IBS Sano - Low FODMAP Recipes - Logo Background Gluten Free and Low FODMAP Recipe - Crunchy feta & tomato salad
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