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Recipes Low FODMAP and Gluten Free Recipe - Curried chicken kebabs
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Ingredients


3 tbsp lactose free yogurt

1 tsp low FODMAP curry powder

1 tsp mild chili powder

2 tsp lime or lemon juice

2 tsp fresh chopped coriander, optional

4 x 150g/5½ chicken breasts, cubed

To serve

green salad

Gluten free pitta bread









Method


Mix together the lactose free yogurt, low FODMAP curry powder, chili powder, lime juice and coriander.

Marinate the chicken in the lactose free yogurt mixture for 5 minutes.

Preheat the barbecue to hot. Alternatively you can cook the chicken under a hot grill.

Thread the chicken onto the kebab skewers and cook on the barbecue until the chicken is tender and cooked all the way through.

Serve with salad and gluten free pitta bread.


Recipe adapted from: Good Food





Recipe Tips:

If you are using wooden skewers soak them in water for 30 minutes.

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