400g new potatoes, see tip below

4 tbsp olive oil

2-4 eggs

few large pinches of paprika

handful chopped parsley


Cut the potatoes into medium-sized chips, then dry in a clean tea towel.

Heat the oil in a large frying pan, add the potatoes and cook fairly gently for 20-25 mins, stirring occasionally, until the potatoes are cooked and golden. Season well.

Make 2-4 spaces in the pan and crack in the eggs. Cook until the whites are set, then break the yolks. Sprinkle with paprika and parsley, and serve from the pan.

Recipe adapted from: Good Food

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Low FODMAP & Gluten free Recipe - Eggs & potatoes