IBS-Health

Recipes IBS Sano Low FODMAP Recipe   Eggplant and Halloumi Salad

Ingredients


1 eggplant

1 handful red Peppadew peppers

1 handful vine ripened tomatoes

1 handful rocket

juice of ½ lemon

3 tbsp olive oil

salt and freshly ground black pepper

tsp olive oil

3 slices halloumi cheese





Preparation method


Slice the eggplant into discs then brush with oil. Place into a bowl.

Add the tomato, rocket, lemon juice and olive oil and toss well. Season to taste with salt and freshly ground black pepper.

In a small frying pan with a little oil add the slices of eggplant cook until soft, the add the  halloumi and cook for 20 seconds on each side.

Serve the eggplant and salad on a plate and place the fried halloumi on top.


Recipe adapted from: Good Food