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Low FODMAP and Gluten Free Recipe - Greek salad on bruschetta


For the Greek salad

2 tbsp olive oil

1 lemon, juice only

150g/5½oz vine tomatoes, halved

50g/2oz olives, pits removed

50g/2oz feta cheese, crumbled

salt and freshly ground black pepper

For the bruschetta

4-6 slices gluten free ciabatta, depending on size of loaf*

2 tbsp olive oil

salt and freshly ground black pepper

*You can use any gluten free bread for this recipe.


To make the Greek salad, whisk together the olive oil and lemon juice in a bowl.

Add the tomatoes, olives and feta cheese, then season with salt and freshly ground black pepper and toss together.

To make the bruschetta, heat a griddle pan until smoking.

Drizzle the gluten free ciabatta slices with the oil and season both sides with salt and freshly ground black pepper. Grill for one minute on each side.

To serve, place the gluten free bruschetta slices in the centre of a plate and spoon the Greek salad on top.

Recipe adapted from: Good Food

*We recommend the help  of a registered dietician
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