18 lamb cutlets or chops

1 tbsp garlic infused oil

zest and juice 2 lemons

few sprigs thyme, leaves stripped, plus extra to serve if you like

200ml lactose free yogurt


Sit lamb in a large shallow dish, then mix the lemon zest and juice, thyme leaves and garlic infused oil together.

Pour over, turn to coat, and marinate at room temp for 15 mins.

Mix the lactose free yogurt with some seasoning, lift the lamb out of the marinade and rub with the yogurt.

Barbecue or grill for 5-15 mins, turning once, until the lamb is cooked to your liking.

Scatter with a little more thyme, if you like, and serve with some gluten free pitta bread and salad leaves.

Recipe adapted from: Good Food

Recipes IBS Sano - Low FODMAP Recipes - Logo Background Gluten Free and Low FODMAP Recipe - Greek-style lamb with lemon & thyme
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