Low FODMAP Recipe - Griddled chicken with lemon & thyme

Ingredients


4 skinless chicken breasts

1 lemon, grated zest and juice

1 tbsp extra-virgin olive oil, plus extra for drizzling

1  tbsp garlic infused oil

¼ tsp dried thyme

kalamata, olives and lemon wedges, to serve













Method


Mix the chicken breasts with the lemon zest, 2 tbsp lemon juice, the olive oil, garlic oil and thyme.

Season, then cook on a heated griddle or on a barbecue for 4-5 mins each side.

Serve the chicken with a generous  drizzle of olive oil, plus the olives and lemon wedges.



Recipe adapted from: Good Food

Gluten Free and Low FODMAP Recipe - Griddled chicken with lemon & thyme
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