Low FODMAP Recipe - Mexican Lime Chicken -  Gluten free recipe
Recipes

Ingredients


2 chicken breasts - cubed

skewers

For the marinade

2 tbsp olive oil

1 tsp crushed coriander seeds

1 tsp grated lime zest

½ tsp paprika

½ tsp muscovado sugar

1 lime

1 tbsp Garlic Oil

2 fresh red chilies, deseeded and chopped








Method


Mix all the marinade ingredients together and set aside.

Put the cubed chicken breasts in a dish, spoon the marinade over, then squeeze over a little lime juice. Cover and marinate for 30 minutes.

Thread the marinated chicken onto the skewers and then place onto baking trays*.

Roast the chicken in a baking dish, uncovered, for 20-25 minutes in a preheated oven (190C/gas 5/fan oven 170C).

To check if they are done, prod the chicken with your finger - if it's still a bit soft, give it a bit longer.

Serve with salad and salsa.


*This recipe can also be barbequed.


Recipe adapted from: Good Food



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