Recipes

Ingredients


300g mackerel

100g jasmine rice

4 scallions, sliced green ends only

1 red pepper, deseeded and diced

For the marinade

1 tbsp gluten free soy sauce

juice 1 lime

small piece fresh ginger, grated

1 tsp garlic infused oil

1 tbsp golden syrup









Method


To make the marinade, mix all the ingredients together and pour over the mackerel.

Cover and chill for 30 mins.

Heat grill and put the mackerel, skin-side up, on a baking sheet lined with foil.

Grill for 5 mins, then turn and baste with remaining marinade. Grill for 5 mins more.

Cook the rice following pack instructions, then drain and toss with the scallions and pepper.

Serve with the mackerel.


Recipe adapted from: Good Food

Gluten Free and Low FODMAP Recipe - Grilled mackerel with soy, lime & ginger
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