For the filling

300g/10½oz pumpkin, peeled and cut into bite-sized pieces

25g/1oz lactose free butter, cubed

2 tbsp caster sugar

3 tbsp ginger syrup (from a jar of stem ginger)

250ml/8fl oz lactose free double cream, whipped

250g/8oz lactose free cream cheese

3 pieces stem ginger, finely chopped, plus extra for garnish

For the base

10 gluten & dairy free ginger biscuits

50g/1¾oz lactose free melted butter


Preheat the oven 200C/400F/Gas 6.For the filling, place the chopped pumpkin on a baking tray. Dot with lactose free butter, sprinkle over the caster sugar and drizzle with the ginger syrup. Bake in the oven for 30–35 minutes, or until the pumpkin is soft. For the base, crush the gluten & dairy free ginger biscuits until they resemble breadcrumbs; you can do this in a food processor or by placing the biscuits in a food bag and bashing them with a rolling pin. Place the crushed biscuits in a bowl and stir in the melted butter until well combined.

Line a baking tray with baking parchment. Place four metal chefs’ rings on the tray. Divide the gluten & dairy free ginger biscuits mixture between the bases and, using the back of a spoon, press the mixture down to form a smooth base. For the filling, put the roasted pumpkin and any cooking juices in a food processor. Pulse until you have a smooth purée. Taste and add more sugar if required.

Mix the lactose free whipped cream, and lactose free cream cheese. Add the stem ginger and mix well. Swirl the pumpkin purée through the cream mixture, then spoon it on the biscuit bases. Smooth over the tops and place in the fridge for 1-2 hours, or until set. When ready to serve, remove the chefs’ rings (you may need to run a hot cloth or blowtorch round the outside of the tins to help ease out the cheesecakes) and decorate the top of the cheesecakes with extra stem ginger.

Recipe adapted from: Good Food

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Low FODMAP & Gluten free Recipe - Pumpkin and ginger cheesecake