For the cupcakes

180g/6oz lactose free butter, softened

180g/6oz caster sugar

180g/6oz gluten free self raising flour

1 heaped tsp gluten free baking powder

3-4 tbsp rice milk

2 free-range eggs

150g/5oz raspberries

For the icing

125g/4oz lactose free butter, softened

250g/8oz icing sugar

1 tbsp rice milk

small drop red food colouring

12 raspberries


Preheat the oven to 180C/350F/Gas 4. Line a 12-hole muffin tin with paper cases.

Place all of the cupcake ingredients, except the raspberries, into a food processor and mix until well combined.

Add more rice milk, if necessary, to get the mixture to a soft drop consistency.

Put one spoonful of the mixture into the cases, then follow with 2-3 raspberries, and another spoonful of mixture.

Bake for 15-20 minutes, or until risen and golden-brown. Remove from the oven and set aside to cool for 10 minutes.

Meanwhile, for the icing, beat the lactose free butter in a bowl until light and fluffy.

Carefully stir in the icing sugar and continue to beat for five minutes. Beat in the rice milk and food colouring.

Decorate the cupcakes with the icing and top each cupcake with a raspberry.

Recipe adapted from: Good Food

We recommend the help  of a registered dietician Low FODMAP & Gluten free Recipe - Raspberry and cream cupcakes
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