250g pack thick rice noodles

Half fresh pineapple diced

200g peeled shrimp

bunch scallion,sliced green ends only

20g pack cilantro,chopped

For the dressing

1 tbsp light muscovado sugar

1 tsp sesame oil

1 red chili chopped

2 limes, juiced


Prepare noodles,according to packet instructions, then drain and cool under cold running water. Drain well.

Halve the pineapple, then peel each half and chop the flesh.

Mix with the noodles, shrimp, scallions and cilantro.

For the dressing, mix together the sesame oil, sugar and chili, then stir in the lime juice.

Add to the salad and toss well.

Recipe adapted from: Good Food

Gluten Free and Low FODMAP Recipe -  Shrimp rice noodle salad
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Recipes Low FODMAP Recipe - Shrimp rice noodle salad
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