Low FODMAP Recipe Spicy chicken kebabs

Ingredients


1 tsp garam masala

1 tsp chilli powder

2 tsp freshly squeezed lime juice

2 tsp fresh chopped coriander

1 fresh red chilli

4 x 150g chicken breasts, cubed

To serve

lettuce

Gluten free pitta bread










Preparation method


Mix together the garam masala, chilli powder, lime juice, coriander and red chilli.

Marinate the chicken in the mixture overnight or for a couple of hours.

Preheat the barbecue to hot.

Thread the chicken onto kebab sticks and cook on the barbecue until the chicken is tender and cooked all the way through.

Serve with lettuce and gluten free pitta bread.


Recipe adapted from: Good Food

IBS Sano
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