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4kg/9lb strawberries

750g/1lb 10oz icing sugar

400g/14oz caster sugar

2 litres/3½ pints lactose free double cream

3 litres/3½ pints plain lactose free yogurt


Place a third of the strawberries in a food processor with the icing sugar and blend to make a purée. You may have to do this in batches.

Chop the remaining fruit and place in a large bowl, sprinkle over the caster sugar and set aside.

Whip the lactosee free cream in a very large bowl until soft peaks have formed then stir in the lactose free yogurt, chopped strawberries and the purée. Spoon into large bowls and refrigerate until ready to serve.

Recipe adapted from: Good Food

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We recommend the help  of a registered dietician Low FODMAP & Gluten free Recipe - Strawberry fool