IBS Sano - Low FODMAP Recipes - Logo Background


1 x 400g punnet strawberries

300ml lactose free double or whipping cream

meringue nests, broken

strawberry Sorbet - optional


Whip the lactose free cream until thickened. Roughly mash half of the strawberries and then slice the rest.

Divide between 4 small bowls.

Top with a couple of broken meringue nests, lactose free cream  and scoops of strawberry sorbet.

Recipe adapted from: Good Food

Gluten Free and Low FODMAP Recipe - Strawberry Mess
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