Ingredients


6 large bananas, peeled and quartered

8 tbsp light muscovado sugar

2 tbsp lactose/dairy free butter

200ml lactose/dairy free double cream

2 tbsp sesame seeds, toasted

Lactose free vanilla ice cream - click here for recipe












Method

 

Toss the bananas in 2 tbsp of the sugar. Heat a griddle to medium, then cook the bananas, a few pieces at a time, until sticky and showing griddle marks. Keep warm in a low oven.

For the sauce, put the remaining sugar, the lactose free butter and cream into a saucepan and stir over a gentle heat until the sugar has melted.

Stir in the sesame seeds. Can be made up to a day ahead. To serve, put a few pieces of banana into 8 serving dishes, spoon over some of the caramel, then top with a scoop of ice cream.


Recipe adapted from: Good Food

Recipes IBS Sano - Low FODMAP Recipes - Logo Background Recipes
Recipes Recipes
Share on Facebook Share on Twitter Share on LinkedIn Share on Tumblr Share on Google Bookmarks Share on Reddit Share on Stumble Upon
We recommend the help  of a registered dietician Low FODMAP & Gluten free Recipe - Toffee & sesame bananas