3 ripe tomatoes cut into thick slices

small bunch mint, leaves picked

200g pack good-quality feta cheese

For the dressing

juice 1 lemon

1 tbsp white wine vinegar

1 tbsp sugar

2 tbsp olive oil

1 tbsp poppy seed


First, make the dressing. Combine the lemon juice, vinegar, sugar and oil with some seasoning. Lightly toast the poppy seeds in a small frying pan.

Slice the tomatoes then finely crumble over the feta. Add the poppy seeds to the dressing and give it a good shake or whisk. Pour over the salad and toss everything together. Garnish with the mint.

Recipe adapted from: Good Food

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Low FODMAP Recipe and Gluten Free Recipe - Feta & tomato salad with lemon poppy seed dressing