450g minced pork

1 tbsp rice flour

1 egg beaten

2 tbsp finely chopped fresh cilantro

olive oil for frying

For the oriental glaze

3 tbsp golden syrup

2 tbsp gluten free soy sauce

1 tsp sesame oil

To garnish

2 scallions, finely sliced - green ends only

1 tbsp toasted sesame seeds


Make the meatballs. Put pork in a bowl and fold in rice flour, egg and cilantro.

Mix and season with salt and lots of black pepper.

Shape into 20 balls and put on a tray lined with greaseproof paper.

Chill for 30 mins. To make the glaze, mix all the ingredients together and gently warm in a small pan.

Brush the balls with olive oil and fry for 3-4 mins each side.

Coat with the warm glaze and sprinkle with toasted sesame seeds and chopped scallion (green end only).

Recipe adapted from: Good Food

Recipes IBS Sano - Low FODMAP Recipes - Logo Background Gluten Free and Low FODMAP Recipe - Asian pork meatballs
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