Low FODMAP Recipe Tomato Rocket & Parmesan salad Low FODMAP Recipe Tomato Rocket & Parmesan salad

Ingredients


450g/1lb vine-grown cherry tomatoes, quartered

50g/2oz wild rocket, stalks removed

sea salt and freshly ground black pepper

3-4 tbsp good quality extra virgin oil

200g shaved parmesan or vegetarian alternative













Preparation method


Put the tomatoes into a bowl and toss with some salt and pepper.

Add the rocket leaves and toss together once more.

Pile the salad into the centre of 4 bowl-shaped plates and drizzle with the olive oil.

Top with the shaved parmesan. Serve straight away.


Recipe adapted from: Good Food

IBS Sano
});