90g bag salad leaves

handful black olives, roughly chopped

4 roasted tomatoes (roast for 40 mins with olive oil)

1 tbsp caper, drained

2 x 120g cans sardines in tomato sauce,

drained and sauce reserved

1 tbsp olive oil

1 tbsp red wine vinegar

100g feta crumbled


Divide the salad leaves between 4 plates, then sprinkle over the tomatoes, feta, olives and capers.

Roughly break up the sardines and add to the salad.

Mix the tomato sauce with the oil and vinegar and drizzle over the salad.

Recipe adapted from: Good Food

Gluten Free and Low FODMAP Recipe - mediterranean sardine salad
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