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1 tsp Bicarbonate of Soda

75 g Lactose free Butter

1 tsp Cornflour

75 g Brown Sugar

1 Egg

1 tbsp Black Treacle

75 g  Gluten Free Self Raising Flour

For the Sauce

50g unsalted lactose/dairy free butter, plus extra for greasing

100g light, soft brown sugar, plus 4 tbsp extra

200ml lactose/dairy free whipping cream

Drop vanilla essence


Smear some lactose free butter around the inside of 1lt/2pt oven proof pudding dish.

Dust the cornflour over the buttered dish.

Beat together the lactose free butter and brown sugar in a mixing bowl.

Beat in the egg then the  treacle, flour  and lastly the bicarbonate of soda and allow to bubble.

Pour the mixture into the dish.

Bake in a pre heated oven for 25 minutes.

For the sauce, Melt the lactose free butter in a saucepan, then add sugar, lactose free cream, vanilla and a good pinch salt. When sugar is melted, bubble for 1 min until it looks like a sauce. Pour 200ml into a jug for serving.

Temperature & cooking time:

200°C/Fan180°C/400°F/Gas 6

Recipe adapted from: Good Food

Gluten Free and Low FODMAP Recipe -  Sticky Toffee Pudding
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