Low FODMAP Recipe - Thai chicken with sweet chili sauce -  Gluten free recipe


2 large boneless, skinless chicken breasts

(about 175g/6oz each), cubed

1 tsp garlic infused oil

small piece fresh root ginger, peeled and roughly chopped

1 tsp chopped chives

4 tbsp fresh coriander, plus a few sprigs to garnish

1 red chili, seeded and roughly chopped

2 tbsp olive oil

sweet chili sauce, lime wedges,


Toss the chicken, garlic oil, ginger, chives, coriander and chili into a food processor and season well.

Blitz until the chicken is finely ground and everything is well mixed. Use your hands to shape six small cakes.

Heat the oil in a frying pan, then fry the cakes over a medium heat for about 6-8 minutes, turning once.

Serve hot, with sweet chili sauce, lime wedges, coriander and  shredded red chili.

Recipe adapted from: Good Food

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