1 tbsp olive oil

400g can chopped tomatoes

100ml low FODMAP vegetable stock

2 tbsp tomato purée

2 tsp sugar

few basil leaves

Serve with Gluten Free Pasta of choice


Tip in all the other ingredients, except the basil, then bring to the boil.

Reduce the heat, then simmer uncovered for 5 mins, stirring occasionally.

To finish, tear the basil leaves, then stir into the sauce.

Recipe adapted from: Good Food

Recipes IBS Sano - Low FODMAP Recipes - Logo Background Gluten Free and Low FODMAP Recipe -  Tomato and Basil Sauce
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