200ml cranberry juice

175g frozen raspberries, defrosted

100ml lactose free milk

100ml lactose free cream

1 tbsp caster sugar, or to taste

mint sprigs, to serve


Place all the ingredients into a blender and pulse until smooth.

Pour into glasses and serve topped with fresh mint.

Recipe adapted from: Good Food

Recipes IBS Sano - Low FODMAP Recipes - Logo Background Gluten Free and Low FODMAP Recipe - Cranberry & raspberry smoothie
Share on Facebook Share on Twitter Share on LinkedIn Share on Tumblr Share on Google Bookmarks Share on Reddit Share on Stumble Upon
Recipes Recipes