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Low FODMAP Winter Recipes



V Tagliatelle with Vegetable Ragu

V Chard, sweet potato & peanut stew

V Pumpkin Risotto

V Vegetable Biryani

V Vegetarian Casserole

Meat Dishes


Chicken Cacciatore with potatoes

Spicy Chicken Calabrese

Chicken Marengo

Mexican Chicken Stew

Slow Roast Chicken

Paprika Chicken


Beef With Olives

Chinese Beef & Ginger

Roast Beef

Special Beef Biryani


Shepards Pie

Braised Lamb Shanks with Root Vegetables

Lamb Hotpot

Stuffed Leg of Lamb

Shoulder of Lamb

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Low FODMAP Winter Recipes